ADULT CLASSES FOR M

I opened my m.m.a academy in 2005 ,with the aim of producing athletes to fight and compete in m.m.a events across Europe .

m.m.a is a mixture of boxing or kickboxing, wrestling ,and grappling or Brazilian ju jitsu.

Two opponents battle it out using their body weapons in a 7 by7 metre ring or a cage ,refereed by a qualified referee ,working attack and defence, then grappling to a submission or a knock out via strikes.

Rules and agreements by organisers are governed via the u.s/European sports commissions and are designed for total safety of participants.

THAI BOXING`S Devastating STRIKES FROM KICKS, KNEES, ELBOWS AND PUNCHES AND CLINCH WORK ,HAVE ALLOWED ME TO DEVELOP A GOOD ATTACKING STRATEGY.

BJJ - BRAZILIAN JIU JITSU

THE ART OF STAND UP GRAPPLING INCLUDING WRESTLING ,TAKE DOWNS AND SUBMISSIONS BOTH VIA GI AND NO GI METHOD ,DEVELOP BY YEARS OF TRAINING BY FAMILIES OF THE GRACIE'S ,MACHODOS ETC ,

As a former competitor ,i have brought in partners and other coaches to help me achieve my dream and my students in over the next 18 months will host m.m.a events in Cyprus .

THAI BOXING ,AS THE PRESIDENT OF OMEL ,I HAVE DEVELOPED AND WORKED ON MY THAI BOXING SKILLS ,DEVELOPING MY RING STRATEGY THIS IS A CORE INGREDIENT IN THE FIGHTERS WEAPONS ARSENAL .AND ALL STUDENTS WORK ON THIS ART FIRST

STUDENTS MUST GAIN A FOUNDATION IN WRESTLING AND FLOOR WORK AND STAND UP GAME IN THAI BOXING ,WORKING ON THEIR MOVEMENT AND APPLICATION FAR BEYOND CAUSAL SPARRING .

STUDENTS TRAIN IN ALL ASPECTS OF M.M.A FIGHT GAME ,CLASSES COVER FOUNDATION WORK IN ALL COMPONENTS AND ARE ASKED TO EXPECT HARD PHYSICAL TRAINING AND SPARRING SESSIONS

FOR ADULTS I SUGGEST THAT THEY ATTEND MONDAY AND WEDNESDAY M.M.A CLASS AND CLASS FOR THAI ON THURSDAYS ,WHILST SATURDAY LESSON IS BOTH TECHNICAL AND SPARRING BASED

THE ABOVE CLASSES COVER SPARRING ,PAD WORK, APPLICATION ,ANALYST, FITNESS AND COMBAT TRAINING ,ROLLING ,LOCK APPLICATION ,GI AND NON GI TRAINING ,CORE BOXING AND STRATEGY TRAINING

M.M.A COMPETITORS MUST TRAIN FOR AT LEAST 6 HOURS A WEEK IN CORE CLASSES AND EXTRA PRIVATE SESSIONS CLOSER TO COMPETITION

ALL ADULTS MUST CONDUCT THEMSELVES AS PROFESSIONALS AND RESPECT THE TRAINING TIMES OF OTHER STUDENTS ,

TOTAL RESPECT FOR THEMSELVES AND MENTAL AND PHYSICAL DISCIPLINE IS NEEDED BY COMPETITOR ,AS ALSO IS BRINGING THE CORRECT KIT TO A CLASS

SO FAR WE HAVE SENT 3 CYPRUS BASED CONTENDERS TO M.M.A BOUTS IN THE U.K

ALL 3 WON SUCCESSIVE BOUTS AND WILL FIGHT ON FOR PRO CARDS

A STUDENT IS TAUGHT ,TOTAL COMBAT SKILLS TO FIGHT IN A OCTAGON AND EVENTUALLY TRAVEL AND TAKE PART IN A REAL M.M.A EVENT ACROSS EUROPE WITH OUR PARTNERS IE TITAN FIGHTERS OF THE U.K

ONLY THE BEST ATHLETES WILL TAKE PART IN TOURNAMENTS AND RECEIVE FINANCIAL BENEFITS AND FOCUS OF MANAGEMENT

EXTREME PANKRATION ,VALE TUDO ,FREE FIGHT, SUBMISSION COMBAT ,PANKRASE AND M.M.A CAGE COMBAT ,FACILITIES ARE BOTH IN CYPRUS AND ON SBA LAND